Why KezaWellness?
Your body was made to move!
Pain, stiffness, and limited mobility aren’t just bad luck—they’re signs of imbalance, poor movement patterns, or weakness. Instead of masking pain, we fix the root cause by retraining your body to move the way it was meant to.
✅ Move the Right Way – Correct movement patterns to reduce strain and prevent injuries.
✅ Fix the Root Cause – Ditch the quick fixes and get lasting relief.
✅ Simple, Effective Strategies – Step-by-step guidance for real results, no matter where you start.
How we help you live and move, totally PAIN-FREE!
We offer a three-phase movement system designed to help you progress from pain relief to long-term mobility and strength.
Are you ready to be permanently pain-free?
Why Choose KezaWellness?
Have you tried stretching to ease pain?
Maybe a specific exercise program?
Or perhaps spent money on massages, only for the pain to return?
At KezaWellness, we know pain relief is about more than quick fixes.
That’s why our programs focus on the three essentials for lasting results:
Find Your Perfect Plan: A Pain-Free life awaits!
We offer flexible subscription packages to suit your needs:
For best results:
Start with our Ultimate Support package to kick-start your journey, then transition to Standard Support and maintain progress with Platform Access—flexible plans to suit your needs!
All subscriptions are per-month and renew 10 days before the end of the month.
No long-term commitments—just consistency for a pain-free life!
Ultimate Support - £149/month
£ 149.00 /month
Everything in Standard Support, plus: Two 45-minute sessions per month (exercise-focused for specific needs). Weekly email and WhatsApp support. Nutritional guidance and food diary reviews. Personalized recommendations from our video library.
Standard Support - £79.99/month
£ 79.99 /month
Everything in the Platform Access plan, plus: A 45-minute monthly check-in call to tailor your nutrition and movement strategy. Weekly email check-ins for feedback and new guidance.
Platform Access - £18.99
£ 18.99 /month
Access a series of expert-led videos to follow at your own pace. Occasional email support to keep you on track..

"Movement is reward, not retribution"
My name is Kerryn, and I believe that everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, I now live a full, active, and pain-free life thanks to the these simple movements.
I am here to help you do the same!

Contact us!
Have any questions? Click on the link and we will get back to you.